Ready to take flight? Or should we say, flights? The hottest workout trend in the country is now in Dallas with the opening of Rise Nation, home to fun, low-impact, high-intensity, massive-amounts-of-sweat-producing stairclimbing workout classes. If you like to burn calories in a nightclub atmosphere, this place is for just what you need. Classes are only 30 minutes long, but you’ll feel the […]
Time to make sure those spandex bike shorts don’t have holes in them. SoulCycle, the indoor cycling phenomenon that’s swept the east and west coasts is finally in Dallas with its first studio opening today in Preston Center. Sign up online and choose the class or instructor (there are a couple hotties!) of your choice. Then prepare to climb aboard […]
It’s time to have a workout worthy of a gay man: intense, sweat-filled and with lots of screaming. Maybe even a little rhythmic head bobbing when you’re not gasping for air. That’s all on the agenda this Saturday when BEYOND500 presents their debut PRIDE Class, led by sexy (limber) John (seen above in his natural habitat). You’ll get a fun, […]
It’s been said that slow and steady wins the race. So, that hour you spend on the elliptical every day is the fastest way to drop the fat, right? Wrong. While slow and steady may be true for managing your 401K, it isn’t the case when it comes to losing body fat. Instead, a workout that alternates high-intensity levels with […]
