Put Some Gay In Your Day, Dallas!

Exercise

Fun To The Core

Not sure about you, but we’re still adjusting to a reality where we can’t eat whatever the hell we want 24/7. We did that from Day 1 of the lockdown and never looked back. But it’s taken its toll on our, well, every body part. Now that we’re at least 15 pounds heavier than a year ago, we’re trying to […]

Hey, You, Let Me Into Your House!

If we had a nickel for every time we fantasized about hanging out with Chris Hemsworth, well, we could easily provide our own $2 trillion rescue fund for the United States. Because if you love Chris Hemsworth like we love Chris Hemsworth—or you simply want to get a really intense workout while you’re in isolation—we just learned of a really […]

Stream, Queen!

We’re on self-isolation Day 4 and we’ve quickly realized that if we’re going to get through this long-term, we have to do more than binge-watch TV and movies. Or spend hours with our free trial to Mr. Man. Our gym, like pretty much everyone else’s in the United States, closed down Monday evening indefinitely, leaving those of us with a […]

Spin To Win

Time to make sure those spandex bike shorts don’t have holes in them. SoulCycle, the indoor cycling phenomenon that’s swept the east and west coasts is finally in Dallas with its first studio opening today in Preston Center. Sign up online and choose the class or instructor (there are a couple hotties!) of your choice. Then prepare to climb aboard […]

Damn, You’re Hot

Um, don’t look now, but your lotus is dripping. It’s OK, though, that’s supposed to happen in the 105-degree heat of Bikram Yoga. If you’re new to posturing in the heat, don’t worry. Bikram Yoga Dallas is launching new 60-minute classes this month (in addition to its traditional 90-minute ones). The shorter classes are perfect for both beginners and people […]

All-You-Can-Sweat

If it weren’t for the hour-long episode block of Judge Judy, an always-available elliptical machine and a gym full of hot trainers to ogle, we’d probably never exercise. Sure, that’d be great news for the elastic waistband industry, but really counterproductive in our quest to defy the ravages of age on our poor gay body. The secret, of course, to […]

Is Your Workout Making You Fat?

It’s been said that slow and steady wins the race. So, that hour you spend on the elliptical every day is the fastest way to drop the fat, right? Wrong. While slow and steady may be true for managing your 401K, it isn’t the case when it comes to losing body fat. Instead, a workout that alternates high-intensity levels with […]

Strengthen & Lengthen

All those straps! All those levers! All that leather! Oh, sorry. Our home dungeon just got filmed for an episode of Takeover My Makeover, and we just had to share our excitement. Especially over that new toile upholstery. But that’s not the topic of today’s story. Make plans today to go to Equinox Preston Hollow this Sunday for Pilates Palooza. […]

Drop ‘Em & Shock ‘Em

Bodybuilding can be a real tease. During the first few months, daily dates with the barbells are rewarded with increased strength, spurts of growth, and the promise of a sculpted physique. But, like so many relationships, it’s not long before it all goes cold and putting on muscle – no matter how hard your work – seems all but impossible. […]

Tried And True Ways To Lose The Flab

Maintain a Caloric Deficit No matter what approach you take to losing body fat, the bottom line is that to lose the flab, you have to burn more calories than you consume.  Sure, sounds easy, right? Well, it can be. The first way to do this is to simply cut your calories back and be patient. The second is to […]